Moving my time management to include principles from Stephen Coveys’ book 7 habits.
A version of his weekly planner is available from: https://drive.google.com/previewtemplate?id=0Aq8XQPsVqFHPdHdnREVXeG96Qkd6ZjU4RVpCNHZSNnc&mode=public&pli=1#
It has an interesting section called “Sharpen the saw,” the saw is you basically.
It breaks these down into 4 sections:
|Physical:||Beneficial eating, exercising, and resting|
|Social/Emotional:||Making social and meaningful connections with others|
|Mental:||Learning, reading, writing, and teaching|
|Spiritual:||Spending time in nature, expanding spiritual self through meditation, music, art, prayer, or service|
Seems sensible really, though handy to have the weekly reminders.
Also the other thing this technique does well is the roles part, be it as a family, work, a wish etc.